Balancing Work and Family

Dr. Godwin Ofikwu

May 24, 2022

 

 

Balancing work and family is a tough challenge, especially if you want to have both. There is no right or wrong way to balance family and career. However, there are some things to consider when trying to find a work-life balance. While it can be tempting to neglect your family and career, you don’t want to let your commitments fall by the wayside. Instead, aim to strike a balance between the two.

Balancing Work and Family| Tips and Tricks

Balancing Work and Family

According to Dr. Godwin Ofikwu, it is impossible to achieve perfect balance between work and family, you can make the best of your work-life balance by utilizing your resources at work. Whether it’s a flexible schedule, the ability to work from home, or other policies, there is a resource for you out there. NCFR’s research on family-friendly policies supports parents’ mental health and the quality of childcare. Their policy brief offers cost-effective policy recommendations. The NCFR resource collection is comprehensive and contains numerous policy recommendations for companies.

Finding a balance

A work-life balance is important to ensure your personal and professional goals are being met. While working hard to advance in your career is a necessary part of life, it should never mean that you sacrifice your personal and family responsibilities. A work-life balance can be difficult to achieve when there is a need to compete for a promotion or when a big project is due the weekend before. To achieve a healthy work-life balance, there are several strategies you can implement.

Creating boundaries

Establishing clear boundaries through balancing work and family can help you identify non-negotiables and priorities. It can help you manage your energy. Identifying your priorities and defining them can help you identify hard and soft boundaries. Once you’ve defined your priorities, you can determine which of them should be respected and which of them should be abandoned. Defining these boundaries is essential for achieving a healthy work-life balance.

Choosing a job that is challenging but not overwhelming

Dr. Godwin Ofikwu thinks that finding a job that is both challenging and not overwhelming is the key to creating a work-life balance. Depending on your personal circumstances, you can choose a job that requires many hours of work each week or a part-time one that will give you time to take care of family obligations. In the end, you should prioritize what is important to you and your family. If you aren’t able to find a job that offers flexible hours, you can reorganize your home life and bring in trusted family members to help you.

Choosing a job that is family-friendly

While it may be hard to find a job that allows you to have a family-friendly working environment, there are some things you can look for in a company. While the majority of companies are family-friendly, there are still many things to look for before you sign on the dotted line. One of these is how much you can trust your new employer. While many companies are family-friendly, there are red flags to look out for during the interview process.

Finding a job that is challenging but not overwhelming

If you focus on balancing work and family, you may be wondering if it is possible to find a job that is challenging but not overbearing to balance work and family. In many instances, it is possible but not easy to achieve a work-life balance. One way to achieve this is by creating boundaries between work and family. These boundaries will prevent work obligations from interrupting family time. For example, you will have to set boundaries when taking work calls or sending emails.

Other ways to balance work and family

Dr. Godwin Ofikwu feels that achieving a healthy work-family balance can be tricky, but there are several ways to make it easier to accomplish. Establishing a proper mindset is essential to preventing burnout and stress, and will allow you to roll with the punches. Here are a few tips. First, try to divide your time. For example, set daily goals for each of the following.